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When you are experiencing dementia, your world can often feel out of control. The symptoms of Alzheimer’s and other dementias—confusion, irritability, difficulty communicating, and disorientation—can result in sensory overload and create stress due to overstimulation. For people living with dementia, the brain may not process sensory stimuli as it once did, which can increase the […]

When it comes to mental health, many people think of young adults struggling with depression or anxiety. However, mental health conditions can affect anyone at any age. Even if you have lived a long and happy life, that does not mean that you are not currently experiencing difficulties. Treating mental health is just as important […]

It becomes increasingly more important to protect our cognitive health as we age. Physical exercise, mentally stimulating activities, and social interaction are great ways to keep your brain working at its fullest potential. But what about food? Can the foods that you eat change your brain? Food doesn’t just affect you physically, but it can […]