Senior Nutrition – How Do Our Nutritional Needs Change as We Age?
An Introductory Guide to Senior Nutrition As we age, our nutritional needs change. For adults over 50, dietary needs will differ from younger individuals. This can be attributed to a variety of factors, including decreased activity levels, changes in metabolism, and the body’s ability to absorb nutrients. Today, we are going to cover some essential […]Read More
Setting Goals for Speech Therapy Success
Speech Therapy Goals for Seniors Seniors that are recovering from neurological episodes, trauma, or are experiencing a cognitive health condition like dementia may face difficulty communicating with others. By setting speech therapy goals and following a consistent treatment plan, many communication skills can be improved. Today, we are going to cover basic information about speech […]Read More
10 Great Indoor Activities for Seniors This Winter
Wintertime Activities for Seniors Winter can be a dreary season, especially for seniors whose range of physical activity is limited due to either age or illness. The weather outside can make it feel like it’s time to hibernate, but there are many indoor activities that you can do this winter to stay busy and have […]Read More