For more information regarding the Coronavirus and visitor guidelines, click here.
Visitation is currently open, please call 518-869-2231 for for more information.

News

Six Exercises to Help Seniors Build Strength

With age comes wisdom—and also a decline in physical strength. As we age, we may experience overall atrophy of muscle mass, making daily tasks seem more difficult and tiring. It can also increase risk of injury by leading to incidents such as falls. Fortunately, regular exercise can help you stay healthy in various ways, including […]

Read More