Month: December 2022

Physical Therapy is a great option for seniors or others looking to improve their strength and mobility. While Physical Therapy is most often a resource for those recovering from an accident, it can also be a way to treat and prevent arthritis and other conditions that may one day limit your mobility. While there is […]

Nutrition plays a vital role in overall health for people of all ages, but especially seniors! Malnutrition can be a main cause of accelerated aging, and older adults are at high risk for nutrition related disorders. Seniors tend to experience problems with digestion, chewing, absorption of food, decreased appetite and more that contribute to their […]